Workshops & Seminars

The Art of Breathing

The Art of Breathing
Saturday January 8th, 2011 from 11am – 1pm

We herewith invite you to our Introductory Seminar on the ‘Art of Breathing’. 
Our breath is one of our 4 main sources of energy and has a powerful effect on our overall health and on the way we feel and think.
You will learn easy to adopt breathing techniques that you can incorporate into your daily life and you will gain valuable insights into the importance of balancing activity and relaxation.
The renowned ‘Art of Breathing’ seminar has been developed by the International Art of Living Foundation, a humanitarian and educational NGO dedicated to creating a violence-free, stress-free world. The Foundation’s courses and humanitarian projects have benefited people from diverse walks of life in over 140 countries.

Facilitators:       Judi Miles & Christiane Pohl
Participation:     FREE of charge

Where:             Spring People, Agatharchou 12, Psiri, Athens
Date:                January 8th, 2011 form 11.00 am to 1.00 pm

 
For further information please an email to christianepohl@yahoo.com or judimiles@hol.gr
 
www.theartofliving.gr
www.artofliving.org

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